There are many sources of dysfunction in the upper back (thoracic spine), especially when we consider the numerous joints and the interlacing of muscles that comprise the thoracic spine and rib cage.

Thoracic Spine

The mid and upper back is known as the thoracic spine. It’s the largest portion of the spine, consisting of 12 of the 24 spinal bones (vertebrae). By comparison, the neck (the cervical spine) has 7 vertebrae, while the lower back (the lumbar spine) has 5 vertebrae. All of the thoracic vertebrae are connected to your ribs by cartilage and together protect the thorax – hence the name, thoracic spine.

Muscles

In addition to the many joints and bones that comprise the thoracic spine, there’s also a network of interwoven and layered muscles that stabilize and move the spine, aid in respiration and allow you to move your shoulders and arms. Therefore, if one muscle or joint becomes injured or inflamed, it can lead to a great deal of pain and discomfort.

Upper Back Pain

Upper-back pain is a phenomenon that affects all age groups. Yet, while common, it seems to receive far less attention than neck pain and lower back pain. Furthermore, there’s less research carried out on the identification and treatment of mid- and upper-back pain compared to that of the neck and lower back.

However, you’ll be pleased to hear that chiropractors know all about upper back pain, so if you’re suffering at the moment, call +351 282 768 044 or pop in and see us. We’re next door to the coffee shop in the big pink building on the other side of the Lidl roundabout in Lagos.